So, in hopes of not getting the flu I am drinking my anti-inflammatory teas and drinking juices with high levels of Vitamin C. I don't drink a lot of juice but will have an ounce or two at a time. Hopefully that will be enough. Plus, I think I'll take some Vitamin C and acidophilus (which seems to help coat and protect my stomach).
I'm also going through menopause so sometimes it's 'Is it fever or is it a hot flash!'. Ahhh, life!
Stay well, everyone!
Happy Health to you!
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