Showing posts with label The Heart. Show all posts
Showing posts with label The Heart. Show all posts

Sunday, September 4, 2011

What is Acute Pancreatitis?

location of pancreasOn March 26, 2008, I went into an emergency hospital and said, "I believe I have Severe Acute Pancreatitis". The ER doctor laughed and asked if I was a doctor. I said, "No, but I can read. Please just do the tests." The tests were done. He came back and said I was fine. I asked what the numbers were. He said 60 was normal. I asked what my number was. He said that it was over 200... and that he'd be right back. He came back with a very different, less arrogant expression on his face and said I would be admitted into the hospital and taken off all food and water and put on an IV so my pancreas could rest.

That's probably an excellent example of just how hard it is to detect issues with the pancreas. I pancreaswas 39-years-old at the time. Doctors expect people with severe acute pancreatitis to be old men. Perhaps it was because I didn't fit this doctor's diagnostic expectations he so willingly chose to initially reject the idea that I had severe acute pancreatitis.

My symptoms were not typical. I had no back pain and my overall pain was limited. This is most likely because I had experienced pain earlier on and as the disease progresses the pain decreases... from what I've read. Therefore, the fact that I wasn't in pain was probably looked at as a sign that I was not a likely candidate for the disease rather than my disease had already progressed to such a dire state.

While I've never heard of the disease described in this way, my main fear was that when I drank it felt like the liquid cascaded over something in the upper middle part of my abdomen - like a waterfall. It felt as though the liquids were missing the area they were supposed to go down.

acute pancreatitisI had been reading the symptoms of pancreatitis for a few months. When my daughter would perform reflexology on my foot the pancreas was always sore. For a few months before my hospital experience I read about it and watched my body develop and react to the symptoms. A quite drinking a couple times but would inevitably forget or not believe that it was necessary for me to not drink alcohol.

I was in the hospital for 16 days until I was kicked out for bad behavior. The hospital was in France and a couple of my nurses didn't seem to be too partial to my American decent and I feel that triggers poor quality health care, as a result. At a certain point, I felt I would find a safer, less chaotic and saner recovery at home.

During much of my hospital stay my heart rate was very low. Too low. The nurses would gasp and urgently call for the doctor which I found rather unprofessional. Feel free to freak out but please leave the room first. I spent many hours day-after-day walking the halls - me and my IV contraption - to keep my heart beating.

Acute severe pancreatitis can stop other organs from working which can result in death. There is a very high mortality rate for acute severe pancreatitis.

As a result of the attack my lungs are permanently weak and when exposed to 2nd hand smoke they often feel like tissue paper. When I exercise or exert energy I am careful to this day not to overdue it. I have a fragile body that need to be treated with kid gloves and respect.

At one point, I was told I could eat a meal and we'd see what happened. That was the worse advice I could have been given. I'm not a guinea pig. Yet, that is exactly how this advice treated me. My body did not do well and I was then in severe pain and my recovery was set back Severe Acute Pancreatitisdrastically.

Perhaps the reason I wasn't having pain outside the hospital was because I listened to my body and stayed away from things that hurt - like large meals. Or, perhaps I just drank more than I ate. Whatever the case, in my opinion, episodes like that are exactly what decrease the lifespan of someone who suffers from pancreatitis and is can cause a deadly attack.

When I went home I tried different kinds of foods but I really wasn't ready for them. Yet, I was hungry. Tea, coffee, honey and local honey, broth, tapioca pudding, fat-free yogurt, baby cereal and the like were the sorts of things my body seemed to fair best with.

Coffee was helpful because it would decrease my appetite making it easier for me to refrain from eating. On the other hand, too much coffee would irritate my system. So, I tried to find balance. Being hungry all the time sucked... but so did attacks.

I try to stay away from pain killers because I don't want to mask the pain. Rather, I want to know what is causing it and proactively resolving the issue and thereby dissipating the pain.

I believe that if I am in pain or have discomfort than there is the potential for greater harm to pancreas as well as other organs which I believe can cause scarring as well as decrease my overall life span.

I prefer to approach my chronic pancreatitis (acute severe pancreatitis does not always turn into chronic pancreatitis - so they say - but in my case, it did) holistically through diet, exercise and living a happy, stress-free life. I'm not perfect at it. But dealing with doctors was a nightmare while doing it on my own is joyful!

It's okay to be super skinny. It's better than being dead. Eventually it might be possible to put on weight. For now, just be happy your skinny, not dead. Skinny is much more attractive than a rotting corpse.

My thoughts on surgery are 'Why would I let someone cut something out of me that I might need later especially when they don't understand the disease'. Basically, for me, surgery is not an option at this stage of the game and probably never will be. A transplant I would consider.

I read a study that claimed half the people with chronic pancreatitis die within two years (most of whom die from alcoholism and diabetes). I've been alive and functioning well for much of it for well over 3.5 years. My goal is to live 10 years. Doctors don't have what I want... but search engines have been quite helpful in creating a game plan for longevity.

If you or a loved one is currently experiencing acute pancreatitis, I can only remember the fear, concern and devastation attached to that time period. It can pass. Don't drink. Don't eat too much ever. And for now, don't eat too soon. Be patient. Have faith. That is what seems to work best for me. Take it one day at a time and always remember that your body is your temple and without it, you're dead.

Enjoy your life. You deserve it!

Monday, March 7, 2011

Diagnosing Pancreatitis

Pancreatitis is a difficult disease to diagnose. Symptoms of many other diseases look like pancreatitis. For example, if you are bloated from an inflamed pancreas there is a very good chance a doctor will not consider the ailment to be pancreatitis. Or, if you have oil in your stool or a discolored stool, your doctor might not consider this to be a problem with your pancreas. Your doctor might not consider your 'gas' problem related to a pancreatic issue.Pancreatitis rears its often subtle head in many ways that seem to go unnoticed by physicians. It also seems that many physicians do not know as much about pancreatitis as they might an upset stomach. People - including doctors - tend to gravitate toward what they know.

I diagnosed my pancreatitis through reflexology. "Pancreatitis". It seemed like such a silly word. When I rubbed the bottom of my foot the chart indicated that the sore spot was my pancreas. I had never heard of my pancreas and for at least a couple years we laughed it off figuring that if it was that difficult to say it wasn't worth giving attention to. Well, a few years later with continual unresolved stomach pains and an on-again off-again checking of what the pancreas was and what symptoms were attached made me start seeing similarities between problems with the pancreas and what I was experiencing.

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Pancreatitis and reflexology

Eventually, I went to an emergency hospital and told the physician on duty that I thought I was having a pancreatic attack. He laughed at me. Took the tests and in the end (after much denial on his part even after reading the test score - 60 was normal, mine was over 200) he realized there really was a problem, that I was having a severe acute pancreatic attack, changed his tune and promptly admitted me into the hospital where I stayed for 16 days. Most of that time was spent hooked up to an IV without food or water which allowed my pancreas time to 'rest'.

For the layman like myself, I would recommend reflexology as a great at home option to see if the pancreas is tender. Foot charts can be Googled. On the foot chart in the middle of the foot will be the pancreas. Rub that area. Is it tender? If so, it might seem your pancreas is having issues.

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Reflexology and Pancreatitis

Doctors can run blood tests and perform ultrasounds to diagnosis the condition of the pancreas. If you run into an arrogant doctor who wants to blow off your symptoms or invalidate your concerns you can always go to another doctor. Pancreatitis is a serious problem. It will not help you to have an uncaring or uninterested doctor. Diagnosis is possible. If you don't feel your doctor did an adequate job you might consider a GI specialist.

The best thing to do is to take your concerns seriously and to act on it immediately. Damage to the pancreas can be life threatening. For a substantial portion of my hospitalization the process consisted of the nurses freaking out because my heart rate was so low and me walking back and forth along the hospital corridors to keep my heart beat up high enough so that it wouldn't stop altogether.

It is possible to be an accurate diagnosis. This is not a commonly known or understood disease. Chances are you will have to be very pro-active in receiving any diagnosis and certainly an accurate one.

If you think you might have pancreatitis then it is important to stop drinking alcohol. Most often
No alcohol for pancreas
pancreatitis is caused by alcohol consumption. It is not possible to recover from pancreatitis and drink heavily. If you have contracted pancreatitis from alcohol then you are not only a daily drinker but you drink quite heavily and have for a long time. Not all cases of pancreatitis are caused by alcoholism... but most are. It's time to stop drinking. If this is a problem for you then you probably have a problem with alcohol and might want to look into a recovery program. Pancreatitis can and does kill. You're worth more than that. Get it checked out and take it from there. 1. Reflexology 2. Blood Work. 3. Ultrasound Just do it. You're worth it!

The sooner you diagnose the problem the better chance you will have of living a normal life and eating like other people. The longer you wait the more chance there is that damage will be caused to the pancreas if the pain you feel is pancreatic. There is no known cure for pancreatitis. There is no known way to fix it or to heal it. Get diagnosed. It's worth it!

Wednesday, December 15, 2010

Pancreatitis & Potassium

Everyone's experience with chronic or acute pancreatitis is different. We live different lives and eat different foods which create different reactions in our bodies.

When I was hospitalized with Severe Acute Pancreatitis I couldn't eat anything. That being said I would sneak a potato chip here and there (about 1-6 per day). I would suck all the salt off it and sometimes eat the chip. I eventually confessed this to my doctor. He said it was not surprising and that my body probably needed it.

Apparently, I had a potassium deficiency. Sometimes when someone has Severe Acute Pancreatitis there is a chance their heart can stop. The heart rate can get slow that it just stops. It is possible for any number of organs to fail but for me the problem was the heart.

Nurses would come in, take my pulse and gasp. Honestly, I didn't appreciate their reaction and thought they should be a little more sensitive to the fact that I was there and could see them gasping in surprise. The doctor would come rushing in soon after looking at my legs. Apparently veins pop out or something to that effect when your heart is about to fail. The panic that often pursued was just not optimistic in my opinion.


I spent a great deal of time (me and my IV) walking the halls of the hospital. The reason was to keep my heart rate up so I wouldn't die from heart failure. The thought was that my heart would have a hard time stopping from beating too slowly if I was in the process of exercise. I didn't walk quickly. I just moseyed around the halls. Me and my IV.

Yep. What can I say. There is a good chance it kept me alive.


This experience is fresh in my mind because two nights ago my right arm was sore and lightly tingly as were my fingers. I Googled it and the first thing that came up was a potassium deficiency. I then Googled 'Foods High in Potassium' and quickly found lists of foods that I never eat and don't like. I figured I'd deal with it the next day.

Yesterday came around and I didn't deal with it. Last night came around and I woke up feeling like my heart was going to stop so I got up, walked around, stretched, jogged in place a little, felt light headed and went back to bed only to be reawakened by a feeling that the artery near my heart was going to collapse and I as though I might have a stroke.


I decided to get up and exercise a little more. After, I sat down and again identified foods with potassium and started devouring everything in the house that contained potassium. It seems that it is quite difficult to actually get a full daily allowance of potassium. Thankfully, I had dried apricots and papaya juice along with a few other items which I hoped was enough to get me through the night.

Today, I will run over to the store and buy some potato chips. I love potato chips but haven't been eating them recently. Tomato puree and baked beans are also quite high in potassium. I am a picky eater but I do like these foods.


My body is weak, sensitive and needs me to always listen to its needs. Having pancreatitis can make me more vulnerable to a lot of things and it can make my system struggle where a healthy system might not.

A potassium deficiency can cause heart disease, kidney disease and a stroke. I will not neglect this aspect of my body's needs again. I believe I have learned an important lesson and hopefully my body will feel better soon. Potassium deficiency also makes a person feel fatigued. Maybe that explains my low energy levels recently.


I love finding out what is causing a problem and being able to fix it. It's amazing how so much relates directly to the diet and how we can improve our state of being by locating the problem and correcting it. While I cannot make the chronic pancreatitis go away, I can fix this issue with the low levels of potassium.

Off to the grocery market!


Articles relating to Pancreatitis and Potassium:
Pancreatitis - Acute Pancreatitis - Chronic Pancreatitis - Symptoms - Diagnosis
Diagnose Me: Condition: Pancreatitis
Acute Pancreatitis and Potassium
Pancreatitis Discussion: Low on Potassium