A few months back, I was very busy with a project I was working on and found my hours to be non-stop from when I awoke until I passed out from exhaustion.During this same time, my pancreas began to flare up and become irritated and inflamed.
It took a couple months for the pancreas to heal and to where I could eat without pain and had an easier time with solid foods.
What I learned was that I am not the sort of person who can afford to live a stressful lifestyle.
Now, when something is happening that in the past I would have reacted to I just now the
situation is not worth getting myself worked up over.When it comes to work, I changed my schedule, began to prioritize differently and have become more efficient to keep from getting too stressed out.
I want to live. For me to do this, I must respect the needs of my pancreas. My pancreas does not like stress. Therefore, I work to live a more stress-free lifestyle. Of course, the added benefit is that I get to live a more stress-free lifestyle. So it's all good!
Additional Information:
PANCREATITIS
STRESS AND PANCREATITIS
ANTIOXIDANTS REDUCE PAIN, OXIDATIVE STRESS IN CHRONIC PANCREATITIS
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